![](https://static.pengbaike.com/images/2025/02/10/55877b7d3f53b0a89faba1ed299b4f65.jpg)
首先,准备500克栉孔扇贝肉,清洗干净,扇贝肉有一个胃囊,里边黑黑的东西是扇贝没消化完的藻类,是可以吃的,我们海边人都不摘是吃掉的,个人习惯如果不喜欢也可以摘掉。
![](https://static.pengbaike.com/images/2025/02/10/204fc14ee61a7b3eafc32192b073ba8f.jpg)
准备配料:葱姜切丝,花椒,一勺郫县豆瓣酱,蒜末
![](https://static.pengbaike.com/images/2025/02/10/e7953211ac36305c0287635cf301ae87.jpg)
起锅烧油,下葱姜花椒爆香
![](https://static.pengbaike.com/images/2025/02/10/90e67bc9d58600adf447c2d584466889.jpg)
放蒜末,郫县豆瓣酱炒出红油
![](https://static.pengbaike.com/images/2025/02/10/b2df7f3bab9a57a346ed88c995701ce6.jpg)
放入准备好的扇贝肉
![](https://static.pengbaike.com/images/2025/02/10/d659d1b048604b0c3da7cf9a5d7b5345.jpg)
放两勺生抽,一勺蚝油,少许盐,翻炒均匀,因为放了郫县豆瓣酱,所以盐不要放多了,也可以不放
![](https://static.pengbaike.com/images/2025/02/10/22b0f21d884e9e15f317414267c6e122.jpg)
翻炒均匀之后放青红辣椒配个色,炒至辣椒断生就可以出锅了
![](https://static.pengbaike.com/images/2025/02/10/0b74b4c53014b4ab9288e84ac337693d.jpg)
![](https://static.pengbaike.com/images/2025/02/10/17b0452f929db780aaeaf1ee3b383ab1.jpg)
一道简单的鲜嫩麻辣的扇贝肉就做好了,喜欢就点赞加关注吧,谢谢。
栉孔扇贝不光好吃营养价值还非常高,栉孔扇贝内各类氨基酸的含量非常高,蛋白质的含量也是很高的,是一款老少皆宜的海鲜品。